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The difference between trail and road surface for running is that trail is usually dirt roads as opposed to tarred (tarmac) surfaces associated with road surfaces.

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10y ago

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Typically the difference between the 2 is trail will have a more beefed up suspension.


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If you a running on a trail or trail-type surface, than yes, the asics trail running shoe would be ideal for a marathon. If the marathon is on a hard street surface, then I would research other shoes.


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What type of sport is trail running considered to be?

Trail Running is comparable with Cross Country Running. The one exception is that Trail Running is done on longer routes. Trail Running is running and hiking over trails. It is considered to be a running sport.


Where could I find some trail running tights?

http://www.runnersworld.com/community/forums/runner-communities/trail-running/pants-trail-running this is where you can find trail running tights. good luck!


Where can I find reviews on the best trail running shoe?

This website, the 'Running shoe guru' will show you what kind of shoes are best for trail running and have reviews for you. http://www.runningshoesguru.com/best-trail-running-shoes/


Where can trail running shoes be purchased?

There is a big difference between walking on the street and hiking in the woods. Most of your major sporting goods stores, such as Academy Sports or Dick's Sporting Goods, carry these types of shoes.


Where is the minimums trail, and how many miles is it?

The minimus trail is not an actual running trail. Instead is a type of running shoe made by New Balance. There are three different types of the miminus trail running shoe, the zero, 10, and 20.


What is the difference between a trail dirt bike and motocross dirt bike?

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Can I find out what the best trail running shoes are?

The best trail running shoes have nylon puncture protection in the sole. Depending on where you are doing your trail running, better shoes will either have crampons or the ability to install them.


Are trail shoes good running shoes?

Merrell has several men's barefoot running shoes that are good for trail running. However, according to Merrell, the Men's Barefoot Run Trail Glove is the best barefoot running shoe for trail running.


Do you need special shoes for trail running?

A regular pair of running shoes should be sufficient for trail running. But, if you are an avid trail runner, then you can find a pair of specific shoes called the Brooks Adrenaline ASR5.