i think i good song will be show me your jalwa from aaja nachle. Or maybe soni de nakhre. Here is a list of songs that u may want to choose: Theme song of golmaal Race ki saason ki-race Jogi Mahi- Bachna ae haseeno Um well, I can't really think of any recent songs, but if you want something to show your background. I would say Saawariya Saawariya from Swades, but It's not really a fast paced song. ^_^
The prime goal of man is to destroy the cycle of birth and rebirth and be united with God. This can be done by following the teachings of the Guru, meditation and service. If a person overcomes the Five Cardinal Vices he will be saved.Five Cardinal Vices:EgoLustGreedAttachmentAngerEach one links into the other, Sikhs believe these are the things which makes a persons life unhappy. If they can control these by meditating and praying, they'll live happily. No one can actually get rid of these. The Sikhs call them the Punj Chor(5 thieves).