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One serve of meat, Two to three serves of dairy, five serves of vegetables, three bits of fruit, five serves of grains (bread, cereals etc.) and the odd treat or two. plus two litres of water a day. add that to exercise and you have a brilliant attitude to life!
healthy eating is when you have a balanced diet and do not eat anything whenever you want
What else can I help you with?
How should you start your speech on healthy eating?
Why should we have healthy eating
How do Italians stay healthy?
by eating healthy
Can eating insects be healthy?
Eating some insects are healthy, but most.. I dunno.. Probably dont try eating insects :PP
How do you keep the Exceretory System healthy?
eating healthy
How do you keep this organ healthy?
by eating healthy food -*
Are there healthy eating plans with the Weight Watchers programs?
Weight Watchers does offer healthy eating plans. This link, http://www.secretsofhealthyeating.com/healthy-meal-plans.html will reveal to you sample plans and how to play your own healthy eating plans.
How you can keep your stomach healthy?
you can keep your stomach healthy by eating healthy foods
What is healthy feeding for debate learners?
healthy feeding is eating healthy foods
What is better for you healthy eating or exercise?
Healthy eating tops exercise, but it's honestly a lot easier to exercise for most than it is to eat healthy.
Who invented healthy eating?
me
What is the main argument against healthy eating?
As far as I am aware, there is no logical, coherent argument against healthy eating.
How does healthy eating impact body image?
eating healthy can help you slim down and can improve your overall health
