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What is edemame?

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Anonymous

15y ago
Updated: 8/17/2019

pl.n.

Fresh green soybeans, typically prepared by boiling in salted water.

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Wiki User

15y ago

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What is the bean that begins with an E?

edemame


How many ounces does a cup of edemame have?

1 cup = 8 ounces 1 ounce = 0.12 cup


What plants reproduce with seeds in a sack?

Pea plamts, peas, edemame, some corn. Anything related to peas.


How much does 2 cups of salad weigh?

There is no definitive answer to this question, because it depends on what is in the salad. A salad that has only the basics, such as lettuce and tomatoes, would weigh less than one with other ingredients,, such as radishes, green peppers, onions, broccoli, beans, nuts, hard boiled eggs, edemame, etc., as well as salad dressing.


What are some protein rich foods that a vegetarian can eat?

Meat is not the only source of protein, so vegetarians have a choice in the foods they can eat, depending on the type of vegetarian they are. The following foods have protein:Dairy - milk, cheese, yogurt,EggsLegumes - beans, chickpeas (garbanzo beans), peasNuts And nut butters - (peanut butter, cashew butter...)Seeds (sunflower, pumpkin)Soy and tofu productsSeitanTempehQuornWhole grains and grain substitutes, like quinoa and amaranthMost foods contain at least a small amount of protein, but the above are the best non-meat sources. This means that even vegans, who eat no animal products can get adequate protein (and other nutrients) in their diet.One of the best soy products is Edemame . It is the whole bean of the soy plant, and provides all 8 essential amino acids that the body needs; it has no cholesterol or trans-fats. In addition to being a high protein food, it is one of the highest fiber foods available.It can be purchased as a snack, roasted, and can also be purchased frozen (in the frozen food section) shelled, or in the pod. The cooking time for it is very minimal, so preparation is extremely easy and quick.You can also buy soy milk at any grocery store; it has become quite popular among vegetarians, as well as those who are watching their cholesterol intake. There are also soy protein shakes and supplements available in many grocery and natural/ health food stores.There are also links below which have more information about vegetarian protein sources, under Related Links.yea right!Peanuts, soybean, or gluten.