The essential steps for providing frostbite first aid are to gently warm the affected area, avoid rubbing or massaging it, and seek medical attention if severe symptoms persist.
place the affected area in warm water
James A. Wilkerson has written: 'Medicine' 'Hypothermia, frostbite, and other cold injuries' -- subject(s): Adverse effects, Cold, First aid in illness and injury, Frostbite, Hypothermia
From looking at outlines of level 1 first aid, it will cover only the basics and will not get into rural, wilderness, or outdoor care. It may cover the basics of burns, frostbite, and poisoning; but that looks more like a level 2. I am not familiar with the levels as these levels are not typically a US first aid designation.
Frostbite occurs in the feet first because the feet are the furthest from the heart.
skin
Fingers, toes, any outward extremity will experience frostbite first, the last to see it would be areas closest to the heart.
Frostbite is the destruction of tissue due to exposure to very low temperatures.
Typically you would use a heat pack (or hot water bottle etc) for a muscle injury. If you have pulled a muscle, hot (or cold) treatment will soothe the area
Frostbite is not mold.
I'm thinking it's probably your skin.
what does e.a.r stand for in first aid' what does e.a.r stand for in first aid'