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What is functional aging?

Updated: 4/26/2024
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9y ago

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Functional aging refers to the level of functional fitness in comparison to others around your own age. Emotional, physical, psychological, and chronological ages are all factored in determining the functional age of a person.

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9y ago
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1w ago

Functional aging refers to the physical and cognitive changes that occur with age, affecting an individual's ability to perform daily activities. It encompasses factors such as muscle strength, flexibility, balance, and memory function, which may decline as a person gets older. Maintaining a healthy lifestyle through regular physical activity, proper nutrition, and mental stimulation can help mitigate the effects of functional aging.

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13y ago

This is the age of a person based on what physical activities said person can do on a day-to-day basis.

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