not much exept your wasting your money.a good way to lose weight is exercise and eat good.AFTER meals (3 a day) you can eat candy,ice-cream,ect. then you will have a faster matabulism.
Yes.
NO! Weight Watchers is better.
Weight watchers is a very excellent program to lose weight. Well it is but it all depends on you the person if that's how you want to lose weight.
Weight watchers point are "Rewards points" that you earn for being on weight watchers for a certain amount of time, and spending a certain amount of money.
Weight Watchers is a good diet that is recommended to lose weight. You pretty much can eat what you want in moderation as long as you keep track of your points
Weight Watchers has a diet plan that is easy to follow, easy to maintain and gives lots of people positive results.
weight watchers
Yes!
You may access the Weight Watchers main web site at www.weightwatchers.com and also read reviews at www.webmd.com/diet/features/weight-watchers-diet for more information.
As explained on this linked page, no food group is excluded from the Weight Watchers diet. See also:Eating healthily to control weight
Weight Watchers has helped countless men and women lose weight by providing a simple weight loss and meal plan. The Weight Watchers Diet uses the points system, which helps dieters distinguish good foods from bad foods. In addition to the points system, Weight Watchers provides food that is tailored to an individual's weight loss. In an effort to provide convenience to dieters, Weight Watchers has incorporated an online system that allows individuals to monitor their weight loss. Celebrity dieters like Jennifer Hudson proves that Weight Watchers works.
South Beach is faster than Jenny Craig or weight watchers, but I would say that weight watchers is the healthiest diet to use. Whatever your choice remember that exercise is the key to any good weight loss program.