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What is Gordon Ramsay's diet?

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Madyson Hartmann

Lvl 10
5y ago
Updated: 6/19/2021

The Gordon Ramsay Diet is not a particular weight loss program, but rather a healthy way of eating. Gordon Ramsay promotes his healthy diet in his book, "Healthy Appetite". He offers adivce on how to prepare foods in a healthy manner and so that they are full of flavor. He recommends limiting fat and sugar intakes, and offers many easy to prepare, healthy recipes.

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