not really try crunches situps pushups and splits instead
I think back. if not, hamstrings are a little lower, so back.
The objectivity of the sit and reach test is to monitor the development of an athlete's lower back and hamstring flexibility.
for what are the hamstring responsible?
The biceps femoris is part of the hamstring. The other parts of the hamstring are the semitendonous and the semimembranous.
Hamstring
the hamstring
Yes, horses have a hamstring on either side of the pelvis.
The hamstring crosses the hip and knee joints
a hamstring is the muscle on the upper-half, back of your leg.
strained hamstrings are caused when a hamstring is strained
what'S a hamstring