Extra virgin olive oil is healthier
olive oil is healthier than butter because it has less fat
Because oil has more fat in it
Fat (animal) or healthier vegetable oil is heated to a high temperature (not quite smoking). Food is then cooked by immersing it fully in the oil until it is cooked.
Yes and no. It's a fat but grease usually refers to fats that gel, like lard or shortening. So it's a fat, but a healthier fat that those that gel.
Oil is unsaturated fat, which is healthier for you than solid fat like butter or lard. But fat is fat, and should be consumed only sparsely. Please, please, please, don't chug a quart of Canola just because it's better than butter. Please.
Baked chicken might be healthier if you mean fried chicken as in "oil" fried chicken. If you are just frying the chicken itself with no other ingredients, then the fat will be fried out of the chicken, so that could be considered healthier.
moose fat is healthier than cow fat , because sfsf un9 is the health of the moose and so the ofdp (original fat diet promotion) is thick
both contain high levels of monounsaturated fatty acids
White meat turkey is healthier than steak. It has less fat.
salt and vinegar
Try to eat healthier and exercise when you can.
There are many healthy fat foods to choose from: flax seed (grind it before eating it; the body cannot digest it as a whole), olive oil, avocados, walnuts, almonds, sunflower seeds, salmon. You could also take a fish oil supplement.