Your body needs fat to survive; not sugar. However, you want a good balance. Too much fat= obviously NOT good! To much sugar= Even worse because sugar is just empty calories, where fat actually gives you some energy. Everything in moderation! =D
They have some healthier choices, and they still market high fat and sugar foods.
No. Regular sugar turns to fat, which isn't good for any thing. I also, regular sugar elevates blood sugar and if too much is eaten you'll get a sugar rush
Jelly doesn't contain fat. The main culprit in jelly is the sugar. The sugar turns into fat if it is not burned off. If you are looking for a healthier jelly prooduct, look for a jelly that is sugar free.
Is to excerise more and eat a healthy diet and cut down on sugar
It is healthier than the original Coke but it still may have traces of fat and sugar.
Sugar free because if it is sugar free it s way more healthier
neither when you drink wine or at least too much it has sugar that turns into fat and chocolate is just very fating because it has sugar
Not necessarily. In some instances when the fat is removed from food, it is replaced with sugar making it just as unhealthy. Plus sugar can make you hungry quicker than normal, which can indirectly make it worse for you than full-fat food. This practice is most prevalent in yoghurts, desserts and baked goods. However, nonfat cream cheese is much healthier than full fat (since no sugar is added). And this is similar for all non-flavored dairy ingredients. Generally, non-fat versions of things which involve low levels of processing will not contain huge amounts of sugar, so therefore are normally considered healthier than their full-fat counterparts.
Stevia and honey are healthier alternatives to sugar.
It is an alternative, however, it is much harder to digest and is stored mostly as fat. Other healthier alternatives are Stevia and Honey.
brown sugar is healthier than white sugar because brown sugar isn't as sweet as the white sugar
It's healthier than cereal's coated with sugar and it's low in fat so it is relatively healthy.