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What is healthy dieting?

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Anonymous

12y ago
Updated: 8/20/2019

Healthy dieting is something like eating healthy food, losing weight, choosing th type of food that really keeps u fit/slim/in shape.

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Wiki User

12y ago

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What is healthy and begins with D?

Dieting is a healthy thing to do.


Is an orange healthy for dieting?

Yes!


Is dieting good for you?

Over dieting can be very harmful, (Think Anorexia) but controlled dieting while maintaining a balanced intake of food can be healthy.


Is every-other-week dieting healthy?

Not at all.


Is dieting beneficial?

There are numerous benefits from dieting. A lot of people have the wrong notion about diet, it is simply what you eat. Now for restrictive dieting, you eat healthy foods for example, is beneficial. Incorporating as much fiber in the diet is also healthy. The right kind of dieting can help you lose or gain weight, whichever your goal is.


What healthy recipes are good for dieting?

Healthy recipes that are good for dieting include roasted vegetables, whole grain rice and pasta, whole grain bread with sliced banana on top and vegetable soup.


What is the food guide used for?

So you can know your balanced dieting and maintain healthy


How can you lose weight without dieting or taking a stimulant?

You should try exercising, especially doing some cardio workouts. Also eating healthy is very important. Keep in mind that dieting and eating healthy are not the same thing.


What does a healthy diet do for preteens and teens?

They grow tall, healthy and good looking. They should eat healthy, but never actually try to lose weight by dieting.


How much protein do athletes really need?

the answer is healthy eating and aslo dieting and then exserzie


Does fat diets take you away from healthy eating and promote an unbalanced diet?

Most likely, No! But really some dieting food could sometimes make you fat, if you eat one of too many healthy/ dieting food. So remember eat healthy! also remember to eat one of everything on your plate, and exercise and your healthy and the size you want to be...


Does dieting cause late period?

Fluctuations in weight can cause changes in the timing of your periods. Healthy dieting should not really change the normal occurrence of your period. If you think that you are doing extreme-dieting and it is causing your period to be late, you may be over-restricting your caloric intake.