What songs from idozer should one download?
I suggest downloading and using the ones that you think will
benefit you. Everyone has their own preferences. What I would like
to suggest, is to wear headphones, relax and even close your eyes.
Don't expect to feel like your actually taking drugs. But it should
stimulate the natural "feel good" chemicals in your body (like
dopamine) and elevate your mood. You need to want it to do that, to
get the best results. Again, don't expect to much. It's only brain
waves, making suggestions to your brain to release natural
chemicals that feel good.
I hope you find what you like most.