Insulation and storing energy to prevent starvation during lack of food.
the body has a hard time to metabolize fat
Fat stores energy and is insulation for our bodies.
Fat serves as an energy source for the body.
it promotes cell growthit promotes cell growth.
Body fat is important to women for several reasons, including hormonal balance, reproductive health, and overall well-being. Adequate body fat is crucial for the production of hormones like estrogen, which play a vital role in menstrual cycles and fertility. Additionally, body fat serves as an energy reserve, supports organ function, and provides insulation and protection. Maintaining a healthy level of body fat is essential for both physical health and psychological well-being.
To keep warm of your body
For insulating heat, keeping us warm, and fat provides needed energy.Fat is needed so your body can absorb the fat soluble vitamins A, D, E, K, and prevent deficiencies of these vitamins.
It is important to maintain a healthy diet so that the body can be healthy adn function properly. Eating too much fat or too many calories can cause weight gain and health problems.
It promotes cell growth - APEX
by insulating the body and act as storage of energy.
It promotes cell growth - APEX
Warmth