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What else can I help you with?
Does meditation help increase concentration ability?
Do not confuse concentration with meditation. Concentration is the focusing of the mind on an object. Meditation is a relaxation; a gentle witnessing, which brings awareness to what is, and does not use the mind at all -- it watches the mind.
Are true of meditation in Buddhism?
Mediation is critical work on the path to enlightenment Right concentration is reached through mediation
Which of the following are true of meditation in Buddhism?
Meditation is critical work on the path to enlightenment Right concentration is reached through meditation (Apex)
What is the science behind meditation?
Helps develop concentration
Why is meditation crucial to Buddhism and Hinduism?
It is the most important work on the path to enlightenment. Meditation is part of the "right concentration."
What type of meditation improve the Brain?
Any. Concentration is the key.
How realise god?
One can realise GOD through meditation / concentration on GOD.
What are the differences between Samatha and Vipassana meditation in Buddhism?
Samatha meditation is about focus, "one-pointedness" and concentration. Vipassana is insight meditation: it is about becoming aware of how you yourself take in information through your senses, how you react to that information, and what you do with it afterwards.
How do you prepare your health for a space mission?
need lots of concentration and meditation, complete control on mind
What are the benefits of meditation.?
The benefits of meditation include reduced stress, improved focus and concentration, increased self-awareness, better emotional regulation, and enhanced overall well-being.
Why was the Nazis involved in the concentration camp buchenwald?
The Nazis were involved in the concentration camp Buchenwald because it was a camp for political prisoners.
How many forms of meditation are known today?
Innumerable forms...there are more created every day. Most should be classified as contemplation or concentration, not meditation. For true meditation does not have a process, it is simply sitting in pure awarenesss. In this way, you could say there is only one form of meditation. ~ Eric Putkonen
