Bones are strong because of calcium. This is a mineral that is very hard and forms the framework of all bones.
Vitamin D helps the body to form bone from calcium. Humans find vitamin D in lots of things, like the sun, milk and other food.
milk
calcium.
mineral salts in calcium
I understand you are asking for MINERALS not compounds or elements. In which case the minerals that make teeth strong are Calcite and Apatite, while in bones the mineral is mainly Calcite However, the elements needed for strong bones and teeth (which make up the minerals) are Calcium, Magnesium, Phosphorous and Fluoride. Milk is a good source of these elements.
Your mucsels need Protein and Calcium just as bones and many other important vitamins to run properly and help you be strong:)
Calcium Carbonate (Lime stone).
calcium and scene kid Ethan xD kthnxbai
Yes it will make your bones strong and make you healthy.
make bones strong
You Need Calcium! if you want your bones to be strong drink milk!
Eat lots of calcium and exercise, that is a way to make strong bones. From doctor daughter
To make bones strong
The diet will ensure the elements you need to make and repair bones are present in your body as needed. Weight bearing stresses on bones causes electricity in the bones to be generated these micro electric currents stimulate the bones to strengthen in response. Thus in space where there is no gravity to cause weight, the bones of astronauts weaken (despite a good diet) and they have to exercise against springs to cause stresses in their bones.
How to get super strong bones. Drink some milk, get some exercise. According to my notes, drinking 3 cups of milk, Nonfat or low-fat is essential for strong bones. Also, having 1 hour of exercise gives you more stamina, Speed, and keeps you fit. Doing this also increases the strength Of your bones. I hope my answer can help you get stronger bones! 😇 Remember to exercise 1 hour daily to get fit and strong bones!
exercise.