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The best kind of water to lose belly fat is pretty much plain old bottled water. Most other water and variations of water are loaded with carbs and calories to make water taste sweeter, but it could take you a while to burn JUST the flavored water. Regular water has no sodium, so it keeps you, overall, very hydrated. I, however, do sometimes put some Crystal Lite in my bottled water before exercise. Tastes great and for only ten calories, which you can burn in practically one minute of exercise.

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