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What is meal plainning?

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Anonymous

12y ago
Updated: 8/20/2019

A meal plan is a way of eating that follows a set of instructions or rules. Meal plans might include calorie counts, nutrient breakdowns, suggested menus and snacks, cooking advice and goals. Meal plans are intended to serve as helpful eating guidelines. They can be as simple or as detailed as you choose.

The purpose of a meal plan helps people set a healthy routine for eating. They encourage people to choose the healthiest foods in the right amounts at each meal. Meal plans can also provide motivation for people who are following difficult diets, they are also useful weight loss tools.

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Wiki User

12y ago

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What is plainning?

A meal plan is a way of eating that follows a set of instructions or rules. Meal plans might include calorie counts, nutrient breakdowns, suggested menus and snacks, cooking advice and goals. Meal plans are intended to serve as helpful eating guidelines. They can be as simple or as detailed as you choose. The purpose of a meal plan helps people set a healthy routine for eating. They encourage people to choose the healthiest foods in the right amounts at each meal. Meal plans can also provide motivation for people who are following difficult diets, they are also useful weight loss tools.


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