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What is meant by EFT tapping?

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Anonymous

12y ago
Updated: 8/20/2019

The term EFT tapping refers to touching and pressing correct points in one's body in the Emotional Freedom Technique, the proper use of these body pressure techniques with other relaxing techniques is said to allow reaching complete Emotional Freedom.

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Wiki User

12y ago

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What is eft tapping?

EFT tapping, or Emotional Freedom Techniques tapping, is a self-help technique that involves tapping on specific meridian points on the body while focusing on a negative emotion or thought. It is believed to help release emotional stress and promote a sense of well-being by restoring the body's energy balance.


Does tapping EFT really work for improving emotional well-being and reducing stress?

Research on Emotional Freedom Techniques (EFT) suggests that it can be effective in improving emotional well-being and reducing stress for some individuals. EFT involves tapping on specific acupressure points while focusing on emotional issues. Some studies have shown positive results in reducing anxiety, depression, and stress levels. However, more research is needed to fully understand its effectiveness and mechanisms of action. It may be worth trying EFT as a complementary approach to managing emotional well-being, but it is important to consult with a healthcare professional for personalized guidance.


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What is the full form of EFT?

electronic funds transfer (EFT)


What is EFT monitor?

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What is the name of a juvenile newt?

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Does EFT it work?

When you say EFT are you talking about 'Emotional Freedom Techniques' ? I ask because I know EFT means other things too.


What is meant by EFT processing?

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How many hours in 0.8 eft role?

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Which of the following is a TRUE statement about electronic funds transfer (EFT) and split disbursement?

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