Jillian Michaels is on The Biggest Loser television show. Her diet is very strict about what you can and can't eat, she also demands almost 5 hours a day of exercise.
I have not personally tried the Jillian Michaels diet but seeing the success of her trainess that have worked with her I trust her diet is effective and good for you. I love how she is very motivating.
The Jillian Michaels diet incorporates principles from science. It incorporates diet and exercise and is very intensive but will work for people who are committed to losing weight.
Yes, but only with diet and exercise
The Jillian Michaels diet is a good plan to go with because it involves a lot of exercising which is good to lose weight quickly. She also has a strict diet.
Celebrity fitness trainer Jillian Michaels has developed a diet that can help obese individuals lose significant amounts of weight. This diet implements a simple routine of consuming less calories and engaging in rigorous exercise. Dieters use Jillian's website to start the diet and monitor their progress. Jillian Michaels' experience on "The Biggest Loser" has helped her create a diet plan that will get dieters results from the very beginning. This diet combines healthy eating and exercise in a easy-to-follow to online plan.
Yes, but you have to incorporate diet and exercise.
The Jillian Michaels' diet basically consist of a theory that you must burn more calories than you consume. If you eat 2000 calories for the day, you're told to burn over 2000 calories during your workout.
Jillian Michaels
Jillian Michaels was born on February 18, 1974.
Jillian Michaels was born on February 18, 1974.
Jillian has a sister, but it's not Mia.
Jillian Michael's real name is (start dramatic music) ....................Jillian Michael!!