It means to eat foods of different colors such as fruits and vegatables.
meant
"that give advice" because the phrase is modifying the noun "sayings" (which is what I believe you meant to say).
The phrase "These Colors Don't Run" is meant to be patriotic. When heated or cooled or placed in water some colors will run...the shirt is just a statement that holds our flag in high esteem. It is not offensive.
More colors means different foods. You are very healthy if you eat enough of different types of food, or different colors.
teens are still meant to eat 5 fruits and five vegetable's they are meant to eat vitamins proteins carbohydrates and lot more
advice not to do it
Adages are quotes, sayings, phrases and advice that are meant to be wise or true.Disrage is not a word.Example of an adage:Ask me no questions, and I'll tell you no lies.The early bird gets the worm.You can't have your cake and eat it too.
meant
you can eat it
The best place for advice on Mac is by going to a Mac store. The consultants there know the colors that work best with your skin tone. While you're there you can try the colors to be sure you like them on you, before buying them.
shakera froust
i'd strongly advice you not to