Isn't really clear what you mean by "efficient". If you're asking about what burns more calories, then that's all down to which of the two that gets your heart rate up and keeps it up the most. For most people it would be spinning.
There are several advantages of Nordic walking compared to regular walking. The most notable benefits are that Nordic walking is shown to be more efficient, can burn more calories, and works all major muscle groups in the body.
A walking stick gives balance and support for more efficient movement
************************StudyIsland CORRECT ANSWER:the spinning wheel.************************
The spinning jenny benefited textile manufacturers by increasing the productivity of spinning thread, allowing for more efficient production of textiles. This innovation also helped reduce labor costs and increase overall profit margins for textile producers.
The spinning jenny revolutionized textile production by enabling faster and more efficient spinning of yarn. This innovation sparked further inventions in the textile industry, such as the water frame and the spinning mule, which built upon the principles of the spinning jenny to further increase productivity and output. These advancements helped drive the Industrial Revolution and transform the manufacturing sector.
Mostly wood, with metal fittings and leather trim.
The weaving wheel, also known as the spinning wheel, is believed to have been developed in India around the 11th century. It gradually spread to Europe by the 13th century, significantly transforming textile production. The invention of the spinning wheel allowed for more efficient spinning of fibers into thread, which contributed to the growth of the textile industry.
The vehicles efficient the nations more than US is people drive too much instead of walking
Walking or going on a bicycle, if it is reasonably close. Otherwise, a school bus or public transportation is more energy efficient, because a bus takes many people at once.
More efficient and most efficient are the comparative and superlative forms of "efficient".
Those who can afford a bike, can't afford a car or motorcycle, and wants a more efficient method of getting around than walking.
Treadmills burn more calories and since you typically move your arms when walking or jogging, you also get an overall more efficient workout than on an exercise bike.