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This is a tricky question because it is different for every person. It's important to find the balance that works for you, as too little or too much of either HDL or LDL could be harmful.

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Q: What is more important ldl or hdl ldl ratio?
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Related questions

Is LDL HDL ratio of 3.22 OK?

Yes. It is correct to say that the LDL HDL ratio of 3.22 is okay.


What is the definition of HDL LDL ratio?

HDL is usually called "good cholesterol, whilst LDL is called "bad cholesterol. Usually you want to keep your ratio of the two above 0.3 and ideally 0.4


What is the meaning of LDL and HDL?

OK so LDL is low density lipoprotein and HDL is high density lipoprotein. LDL is considered to be a bad cholesterol and HDL, a good colesterol. there is more on this topic here : http://www.americanheart.org/presenter.jhtml?identifier=180


What is hdl and ldl?

HDL is high density lipoprotein , Whilst LDL is low density lipoprotein .


What is different between hdl and ldl cholesterol?

HDL= Good Cholesterol, LDL = Bad Cholesterol


What is the difference between Idl and hdl?

LDL and HDL both refer to cholesterol. The difference is that LDL is known and the "bad" cholesterol and "HDL" is known as the good" cholesterol. One may learn more about cholesterol at WebMD.


what the normol of hdl and ldl?

what the normol hsl and ldl?


Hdl and ldl prevent cardiovascular disease?

You want your HDL (good) to be higher and your LDL (bad) to be lower.


What can patients do to change the levels of LDL and HDL in their blood?

If you want more HDL or LDL, eat more high-cholesterol foods and don't exercise. If you want less, then eat foods with less cholesterol and exercise. You may also take a statin drug to help lower your LDL. HDL = good cholesterol, by the way.


Is Beef liver cholesterol hdl or ldl?

Cholesterol is cholesterol. HDL and LDL are lipoproteinswhichtransport the hydrophobic substance "cholesterol" in the blood stream.Beef liver contains cholesterol.


What are the major types of cholesterol?

LDL and HDL


What is bad about cholesterol?

There are two types of Cholesterol that we're concerned with, LDL and HDL. LDL, the bad cholesterol should be minimized and HDL, the GOOD cholesterol should be increased.Diet and exercise are important in controlling TOTAL cholesterol as well as lowering LDL and improving HDL. There is a positive correlation between elevated LDL ratio and buildup of arterial plaque. It also turns out that increasing your HDL correlates with lower arterial plaque; it seems to actually REMOVE plaque.The LDL or bad cholesterol as it is referred to can lead to or increase the mentioned arterial plaque which can lead a person to having health complications such as a heart attack or stroke. This can be further complicated for people that already have various health issues, such as Diabetes and the elderly, etc.