You have to have a balanced diet with things like fibre , minerals, carbohydrates those sorts of things and do plenty of exercise.
If you eat healthy and exercise regularly, your heart will be healthy.
A healthy heart is a heart that is at a normal, healthy level in every way. A heart with problems is one that has unhealthy aspects.
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The way to have a healthy heart is to eat healthy and not junk food. Also do not take drugs.
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Here are some heart healthy recipes from the Mayo Clinic: http://www.mayoclinic.com/health/heart-healthy-recipes/re00098 You can find several heart healthy recipes online at www.mayoclinic.com.
no. you can get heart disease
To have a healthy heart.
To keep your heart healthy you need to exercise regularly, avoid fatty food, eat healthy and no smoking!
you need to not eat junk food to keep your heart healthy
A heart bypass is a very serious procedure that must be followed with a heart healthy diet. You can go to the website women.webmd.com/guide/heart-healthy-diet to find out exactly what this heart healthy diet entails.
Yes, 80bpm is a healthy resting heart rate.