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What is negative effect of vitamin?

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Frenyca

Lvl 1
14y ago
Updated: 8/20/2019

It is much better to get the nutrients from food. If you are giving your body pills, then your body isn't able to take care of itself. If the parts of your body that conduct this process aren't doing it, then they will become weak and out of practice. Basically it's just best to leave your body to do it's job. XD

Yes,Not only vitamins but anything if taken in inappropriate quantity will lead to damage to body in one or the other way. As, excess vitamin intake also leads to "vitaminosis"which is a negative effect of vitamin . Especially fat soluble ones because they can't be excreted out from body easily.

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Wiki User

14y ago

What else can I help you with?