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nutrition is defined as the science of food, the nutrients and substances therein, their actions, interactions and balances in relation to health and disease and the process by which an organism(human/animal) ingests, digests, absorbs, transports, utilize(assimilate) and excrete food substances.

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13y ago

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A person can achieve optimum daily nutrition by?

a person can achieve optimum daily nutrition by? Eating a variety of healthy foods


Why is it important to have proper nutrition and a healthy diet?

It is important to have proper nutrition and a healthy diet in order to remain healthy and free from illness. If one does not eat a healthy diet they are likely to become overweight and more prone to illness. Without proper nutrition one misses out on important vitamins the body needs to function at its best.


How do you become a healthy person?

Put down the fork.


Slogan for good nutrition?

excersice is the key of healthy nutrition


What is a sentence with nutrition?

Good nutrition keeps you healthy. Nutrition is absorbed by your digestive system.


Do you need nutrition to stay healthy?

Nutrition is if not the, then one of the key ingredients to staying healthy. Your body needs nutrition to be able to function properly. You give your body nutrition by the foods that you eat day to day.


Slogan for nutrition day?

eat healthy , live healthy


Nutrition is Essential for a Healthy Lifestyle?

A healthy lifestyle consists of factors such as exercise, food intake, and nutrition. Nutrition is important because the body will become malnourished if it doesn't receive essential nutrients. Vitamins can be taken daily to ensure proper nutrition. The most important aspect to nutrition healthy is avoiding excessive carbohydrate intake and fats. Eating a balanced diet means paying attention to iron, protein, and vitamins. Checking the food labels for these ingredients can help determine daily intake. Milk is an excellent source of calcium, which is good for building strong bones. Nutrition is just as important as exercise in maintaining a healthy body.


How do you become an active person?

run, walk and eat really healthy


Is pepper healthy?

Yes, peppers are healthy because they give you nutrition.


How can i lose weighr with nutrition?

You can eat well by simply changing your diet. It is not something that a person can teach you to do, eating healthy is really a personal choice to do.


How does nutrition help your body?

It makes it healthy