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What is obesity and what are its causes?

Updated: 1/12/2023
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11y ago

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Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have an adverse effect on health leading to reduce life expectancy or increased health problems.

Obesity can lead to such things like blood pressure and Diabetes type too. High blood pressure weakens the heart and may cause heart attacks and stokes. It strains the muscles, joints and lungs...

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11y ago
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11y ago

Obesity is when your very overweight, it is caused by poor diet, and not exercising, Obesity is not a good thing to have,it causes alot of health problems

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Watch a well prepared video on obesity on our YouTube channel @healthbuddytv or read the answer below. Obesity is a complex and multifaceted health issue, affecting millions worldwide. Understanding its causes, effects, and prevention strategies can help us tackle this growing concern. You can also watch a video on OBESITY on our YouTube channel @healthbuddytv Causes of Obesity: _Poor diet:_ Consuming high-calorie, high-fat, and high-sugar foods and drinks. _Lack of physical activity:_ Sedentary lifestyle and inadequate exercise. _Genetics:_ Genetic predisposition can affect metabolism and weight. _Environmental factors:_ Socioeconomic status, education level, and cultural influences. _Medical conditions:_ Certain medical conditions, like hypothyroidism, Cushing's syndrome, andpolycystic ovary syndrome (PCOS). _Medications:_ Certain medications, such as steroids and some antidepressants. Effects of Obesity: _Chronic diseases:_ Increased risk of diabetes, heart disease, stroke, and certain cancers. _Mental health:_ Higher risk of depression, anxiety, and low self-esteem. _Sleep apnea and respiratory issues._ _Joint problems and musculoskeletal pain._ _Social and economic impacts:_ Stigma, discrimination, and reduced quality of life. Prevention and Management Strategies: _Healthy eating habits:_ Focus on whole, unprocessed foods, fruits, vegetables, and whole grains. _Regular physical activity:_ Aim for at least 150 minutes of moderate-intensity exercise or 75 minutes of vigorous-intensity exercise per week. _Portion control and mindful eating._ _Weight management programs and support groups._ _Medical treatment and medication (if necessary)._ _Bariatric surgery (in severe cases)._ Promoting a Healthy Weight: _Education and awareness:_ Encourage healthy habits from a young age. _Community support:_ Create environments that promote physical activity and healthy eating. _Public health initiatives:_ Implement policies and programs to reduce obesity rates. _Healthcare provider involvement:_ Regular weight monitoring and guidance from healthcare professionals. _Research and development:_ Continuously explore new treatments and strategies to combat obesity. Video link: For a more in-depth look at the causes, effects, and prevention strategies for obesity, as well as expert advice and personal stories, check out @healthbuddytv on YouTube


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How is obesity scientifically linked to heart disease?

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What causes kidney tumors?

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