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What is one the most important rules to remember about healthy eating?
Wiki User
∙ 8y ago
Two of the most important rules for healthy eating are:
- Everything in moderation. Don't completely deprive yourself of something you want.
- Protein is the key. High protein diets keep you full longer and give your body those necessary vitamins.
Justine Wiegand
Wiki User
∙ 11y agoSimply don't eat any sweets.
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