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You can file them off, soak them off with acetone, or put an acetone soaked cotton ball on the nails and then wrap them with foil for 30 minutes until you can remove them with a cuticle pusher or orangewood stick.
I would recommend Orangewood Suites. They charge a reasonable rate and it's a nice place.
Orangewood Park - San Bernardino CA (USA) 1541 W Base Line St San Bernardino CA 92411-1711
To remove acrylic nails you will need to soak your nails in acetone which can be done at your local nail shop, or you can purchase some acetone from your local beauty supply. When your nails is thoroughly softened, gently life the artificial nail from your natural nail by using an orangewood stick. Afterwards clean your entire nail using polish remover. The acetone softens the hard acrylic so the nails are easily removed.
a stick
The address of the Greater Syracuse Sports Hall Fame Inc is: C/O Matthew Jacob 16 Orangewood Dri, Liverpool, NY 13090
A stick bug on a stick
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The actual stick of the Lacrosse stick is called a shaft.