Psychological stress is a response to a situation where an individual perceives a challenge or threat. It can result from various factors such as work pressure, relationship issues, or traumatic events, and can lead to physical, emotional, and cognitive symptoms if not managed effectively. Techniques like mindfulness, exercise, and talking to a therapist can help mitigate and cope with psychological stress.
When stress is linked to increased psychological disorders, it is referred to as a stress-related mental health issue or a stress-induced psychological disorder.
There many psychological benefits of punching bags. This is known to be a good strategy of relieving stress from the mind.
Stress involves both physiological responses in the body (such as increased heart rate and release of stress hormones) and psychological or cognitive responses (such as feelings of worry, anxiety, or tension). These two aspects interact and influence each other, leading to the overall experience of stress that includes both physical and mental components.
Examples of psychological responses include stress, anxiety, and fear. Examples of physiological responses include increased heart rate, sweating, and muscle tension.
The term "combat stress reaction" is often used as a euphemism for shell shock, referring to the psychological impact of combat on soldiers.
When stress is linked to increased psychological disorders, it is referred to as a stress-related mental health issue or a stress-induced psychological disorder.
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Mary L.S Vachon has written: 'Occupational stress in the care of the critically ill, the dying and the bereaved/ Mary L.S. Vachon' -- subject(s): Adaptation, Psychological, Critical Care -, Grief, Psychological Adaptation, Psychological Stress, Psychology, Stress, Psychological, Terminal Care -
A big word for stress is "psychological distress" or "anxiety."
The symptons of psychological stress is related to digestive because its one f many causes of gastrointestinal disorders (digestive system). .
Benjamin B. Weybrew has written: 'Poetic and musical reflections about life, people, living, and events' 'The ABC's of stress' -- subject(s): Psychological Stress, Stress (Psychology), Stress, Psychological, Submarine medicine
Robert Karasek has written: 'Healthy work' -- subject(s): Employment, Job stress, Occupational diseases, Prevention & control, Psychological Models, Psychological Stress, Psychological aspects, Psychological aspects of Work, Work, Work design
Evelin Witruk has written: 'Learning, adjustment, and stress disorders' -- subject(s): Cross-Cultural Comparison, Adolescent, Tsunami damage, Stress Disorders, Post-Traumatic, Learning Disorders, Psychological Stress, Child, Child psychology, Psychological Resilience, Psychological aspects
Patricia Lankes Haas has written: 'Leisure activity as a stress-coping behavior' -- subject(s): Leisure, Psychological aspects, Psychological aspects of Leisure, Stress (Physiology), Stress (Psychology)
Toxic
Stress produces depression,anger, not understanding what is going on, and blaming yourself.