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Pilates
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∙ 16y ago
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What equipment do you need for pilates?
Pilates workouts can be done on the floor or on a piece of equipment called a reformer. This piece of equipment allows you to add resistance to take your workout to the next level! Besides the reformer, many use stability balls in their workout.
What kind of reputation did Franklin D Roosevelt gain as governor of New York?
reformer
When was The Simcoe Reformer created?
The Simcoe Reformer was created in 1858.
Is Annie besant is a social reformer?
yes! she is a social reformer
Who developed a type of exercise that needed a chair a Cadillac and a reformer?
Joseph Pilates developed exercises for injured WW1 vets by hooking up springs to the hospital beds. He later developed these into his own version of exercise equipment called the reformer, cadillac, combo chair and ladder barrel. He also developed mat exercises similar to the equipment exercises. He called his exercise system, "contrology" but after his death in 1967, the exercises were simply called, "Pilates". They are very popular now for physical rehabilitation, dancers and other performers and as general exercise that emphasizes flexibility, coordination as well as strength.
When was John Collier - reformer - born?
John Collier - reformer - was born in 1884.
When did John Collier - reformer - die?
John Collier - reformer - died in 1968.
When was True Reformer Building created?
True Reformer Building was created in 1903.
When was Brattleboro Reformer created?
Brattleboro Reformer was created on 1876-08-19.
What did Elizabeth Fry do?
She was a philanthropist
When did Thomas Hardy - political reformer - die?
Thomas Hardy - political reformer - died in 1832.
When was Thomas Hardy - political reformer - born?
Thomas Hardy - political reformer - was born in 1752.
