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What else can I help you with?
What is Arapaho Indian tribes region?
the arapahos were origionally a sedentry farming tribe living around the Great Lakes Region, but were forced to move by the invasion of whites. from there they moved onto the great plains where they lived as nomadic people following the buffalo around the plains of eastern Colorado and wyoming. now the northern arapaho live on a reservation in Colorado with their former enemies the shoshone tribe, while the southern arapaho live on the wind river reservation in Oklahoma with the Cheyanne
What can you take to slow down your heart rate?
If your question is "Is there a medication that slows your heart rate?" then the answer is yes. There are several, but some of the most common are beta blockers (atenolol), benzodiazepines (Xanax), sedatives, and barbiturates, just to name a few. Caution should be exercised. If you take too much of any of these drugs your heart rate could slow down too much and cause permanent damage or even stop and result in death.
How long does it take to the muscle mass gained when you stop working out?
It takes 72 hours for your body to start losing muscle mass after you stop working out.Most good routines I've followed give that muscle group up to 6 days rest (work it 1x a week).Two weeks for the body to start lossing muscle mass according to Mike Mentzer.It varies from person to person. Some people might take 3 days, others two weeks. It also depends on a person's diet.It takes 72 hours for your body to start losing muscle mass after you stop working out. I don't believe that to be correct. Most good routines I've followed give that muscle group up to 6 days rest (work it 1x a week).In my opinion, when you train your muscles your body goes through a faze that is called hypertrophy, this is an increase in muscle size, and this happens when you train with weights, or even when you walk a long distance, an increase in muscle mass is called hypertrophy, hence hypertrophy training, now..... when you lose muscle mass, this is called atrophy, it is a faze that your body goes through once you become sedentry or idle or just stop working out, but here is the catch, atrophy starts almost immediately after a workout, and continues until you next train or do some form of hypertrophy training. this isn't a negative thing if, so please don't think you have to work out continuously just to keep the muscle mass you have gained, it is a slow process, but you will feel its effects within a few days of not doing any form of exercise or weight training, this is why it is good to have a continues routine in place, and also to mix up your training schedule, style, and weight level to "shock" your body and allow hypertrophy to continue, also REST is a vital component to keeping your muscles big and healthy so do allow time for this.
In what ways does physical health affect cardiovascular health?
Your physial and mental health has an enormous impact on your cardiovasculr health!!! Regular exercise keeps your heart strong. A healthy diet (high in fruits, veggis, and whole grains, and low in sugars, salts, and fats) will prevent plaque buildup in your arteries and fat buildup around the hard-working muscles in your heart. Another important way your general physical health can affect your cardiovascular health is the way you respond to stressors (a stressor is any external or internal situation that causes stress, anywhere from losing your job to finding a spider in your kitchen). People who can respond to stressors in a calm, healthy manner will put less sress on their heart, prevent hypertension, and can slow down the aging process. Finally, SLEEP is an incredibly important and overlooked part of health that will affect your heart. Your heart is constantly beating; the only time it EVER gets rest is between each individual beat (so, not much). Your heart beats its slowest when you are asleep, so that is when your heart gets the most rest.
