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Subjects>Social Studies>Psychology

What is self-nurturing?

Updated: 5/1/2024

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∙ 14y ago

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Self-nurturing is the practice of caring for and nourishing oneself emotionally, mentally, and physically. This can involve activities such as exercise, relaxation, self-care routines, spending time in nature, pursuing hobbies, and seeking support from others. Self-nurturing helps in reducing stress, enhancing well-being, and fostering self-compassion.

∙ 2w ago

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