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40 meter sprint

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16y ago

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How are the components of Physical Fitness connected or related to one another?

speed


What are the subcomponents of physical fitness?

its the subcomponents that give a energy to prove your self better.


The amount of force a muscle can exert ntypically in a one-time burst of effort is which component of physical fitness?

Muscle Strength


The amount of force a muscle can exert typically in a one-time burst of effort is which component of physical fitness?

B.Muscle strength


What component of physical fitness refers to the amount of force you can generate at one time or repeatedly for an extended period of time?

Muscle strength


What are the importance of physical fitness in one self?

what are the importance of physical fitness for one self


What components of physical fitness does track and field contain?

All 5 component of fitness is involved in all track and field events. however there importance and distribution will be different from one event to the other. For example, event though the 100m sprint and the 400m are both categorized as speed event, absolute speed is more important to the 100m sprinter than it is for the 400m runner.


What are the different fallacies in physical fitness?

There are a few different fallacies in physical fitness. The biggest one is the phrase 'No pain, no gain'. Physical fitness is meant to be tough, but not meant to hurt.


What are the 4 s factors in fitness?

The four S factors in fitness are strength, stamina, suppleness, and speed. These factors encompass different aspects of physical abilities needed for overall fitness and athletic performance. Incorporating exercises that target each of these factors can help improve one's overall fitness level.


How are health related fitness and skill related fitness alike?

Skill is a particular motor pattern is one component of many in health-increasing fitness.


What are the five importance of physical fitness?

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What fitness component is required for skipping?

skipping is very bad and no one likes it the end