"Can restructure one's way of thinking in a suitable manor for the task at hand"
An appropriate alternative word for medium is "intermediate."
Cornstarch is a suitable alternative to arrowroot for thickening sauces and soups.
A suitable alternative exercise for cable pull throughs is the kettlebell swing.
A suitable alternative for marjoram in a recipe is oregano, as they have similar flavors and are both part of the mint family.
A suitable alternative for queso fresco in this recipe could be feta cheese or cotija cheese.
A suitable alternative for mineral spirits when cleaning and thinning paint is denatured alcohol.
A suitable alternative for rice wine in cooking or marinating dishes is dry sherry or mirin. These can provide a similar flavor profile to rice wine and work well as substitutes in recipes.
A suitable alternative for fresh tomatoes in a recipe could be canned tomatoes or sun-dried tomatoes.
A suitable alternative for pancetta in a recipe is bacon. Both are cured pork products that can add a similar salty and savory flavor to dishes.
A suitable alternative exercise using dumbbells for cable pull throughs is the dumbbell Romanian deadlift.
A suitable alternative for puff pastry in a recipe is phyllo dough, which is thin and flaky like puff pastry but has a slightly different texture.
A suitable alternative to hook and loop fasteners is snap fasteners, which consist of two interlocking components that securely hold items together.