0
25grams, 38 grams
What else can I help you with?
What is the Adequate Intake of total fat for a 30-year-old female?
25grams, 38 grams
What is a safe diet for 65 year old female?
A safe diet for a 65 year old female would be a low fat diet. Fat should be limited to about 55 grams or less per day. Calorie intake should not exceed 1700.
What is the calorie intake for a 52 year old male?
What is the proper calorie intake for a male 53 year old
The ideal intake for a 12 year old girl?
Intake of what?
How many fat grams should a 33-year-old woman eat daily who is 201 pounds and would like to get to 140 pounds?
A general guideline for fat intake is 20-35% of total daily calories. Since 1 gram of fat is equal to 9 calories, you can calculate the recommended fat grams based on a caloric intake suitable for weight loss. Using this information, a 33-year-old woman trying to lose weight and weighing 201 pounds might aim for about 56-98 grams of fat per day.
How many calories should a 12-year-old girl have?
Between 1,600 and 2,200 depending on her level of activity. As she is still growing it is very important that she receives an adequate intake. Protein for growth and maintenance, carbohydrates for energy and a certain amount of fat to allow for the use of fat soluble vitamins. If overweight have a playtime where they would run around daily for 2 hours. Watch what you eat, really keep off high fat foods.
What is the calorie intake for a 55 year old male?
A 55-year-old male needs a daily intake of 2,000 to 2,200 calories.
What is the suggested water intake for a 9 year old?
6 cups of water a day if 6 cups of water is too much then don't force it just make sure she stays hydrated Also be sure to have her drink milk
What is the sodium intake for a 14-year-old boy?
The sodium intake for a 14-year old boy is 1,500 milligrams per day. This is the recommended intake for people between the ages of 9 and 60.
What is the average fat intake for a ten year old girl?
A ten years old girl should weigh around 70 to 110 pounds. She should be eating foods with around 120 to 200 calories.
Is 140 fat for a 12 year old girl?
No. 100 is fat for a 12 year old girl. 140 is chewbacca mode.
What is the average calorie intake of a 12 year old?
Appr. 1700-2000 for a twelve year old.
