110 calories per serving... which is 1 cup
It depends on how the food is cooked or prepared. At the time, we know that meat has the most protein. Meat and nuts are very high in protein. Particularly chicken and peanuts.
Adobo, sinigang, lumpia, pansit, halo-halo, pinakbet, etc.
The English term for "namamayani" is "influence" or "dominance".
The English term for saluyot is Jute Leaves
The English term for the Tagalog word "asa" is "hope" or "to hope."
English term of bukana: front
The English term for "panitikan" is literature.
The English term for "palong" is "umbrella."
The English term for "kalibunan" is "subsoil."
The English term for rambutan is "rambutan."
The English term for "simuno" is subject.