110 calories per serving... which is 1 cup
It depends on how the food is cooked or prepared. At the time, we know that meat has the most protein. Meat and nuts are very high in protein. Particularly chicken and peanuts.
Adobo, sinigang, lumpia, pansit, halo-halo, pinakbet, etc.
The english term for namamayani is predominant.
The English term for saluyot is Jute Leaves
English term of asa: depend
The English term for "chico" is "sapodilla."
The English term for "panitikan" is literature.
The English term for 'luga' is 'floor'.
The English term for tanglad is lemongrass.
English term of bukana: front
The English term for rambutan is "rambutan."