adrenaline and noradrenaline
what are the Long-term overexposure to stress hormones
Cortisol is the primary long-term stress hormone released by the adrenal glands in response to stress. It helps regulate various physiological processes in the body during times of stress, but chronically high levels of cortisol can have negative effects on health.
Sweating and irritability are common disorders associated with short-term stress reactions.
Adrenal medulla is a portion of the adrenal gland. The adrenal medulla is located within the inner portion of the gland and is associated with stress.
The term combat stress refers to the psychological and physiological reactions that occur during or after combat. It is a short term response and is not a psychiatric disorder.
Anxiety
A common reaction associated with severe short-term stress is the body's "fight or flight" response. This can manifest as increased heart rate, shallow breathing, sweating, and heightened alertness to respond quickly to the perceived threat.
Sweating and irritability are two symptoms of story-term stress reactions.
Sweating and irritability are two symptoms of story-term stress reactions.
Chronic stress reactions are not short term and can persist for an extended period. These reactions can include ongoing fatigue, irritability, trouble sleeping, and changes in appetite. Seeking professional help may be beneficial if experiencing chronic stress reactions.
Anxiety
Things that help moderate stress are exercise, a healthy diet, and sleep. Short term fixes include alcohol but that isn't healthy for the long term.