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What is the ability of a muscle to exert submaximal force repeatedly over a period of time?
Wiki User
∙ 9y ago
The muscle ability to apply repeated sub-maximal force over a period of time is called Muscular Endurance. This is an important ability for athletes or when playing sports.
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∙ 9y ago
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∙ 11y agoMuscular Endurance
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Anonymous
muscular endurance (got the answer from guessing on apex)
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The ability of a muscle to exert submaximal force repeatedly over a period of time?
muscular endurance
What is the ability of a muscle to exert submaximal force repeatedly over a period of time.?
The muscle ability to apply repeated sub-maximal force over a period of time is called Muscular Endurance. This is an important ability for athletes or when playing sports.
Muscle is the ability of your muscles to do their job over a period of time without becoming tired?
Endurance is your muscle's ability to do their job over a period of time without tiring.
What is the ability of a muscle group to continue muscle movement over a period of time?
muscle endurance
Which is the ability to repeat muscle movement over a period of time?
Muscular endurance.
Which is the ability to repeat muscle movement over period of time?
Muscular strength
What is the ability of your muscles to do their job over a period of time without become tired is?
Endurance is your muscle's ability to do their job over a period of time without tiring.
What component of physical fitness refers to the amount of force you can generate at one time or repeatedly for an extended period of time?
Muscle strength
What is the ability to repeat muscle movement over a period of time?
Muscular Endurance!(The answer above is the correct answer)
The ability of your muscles to do their job over a period of time without becoming tired is called what A.Flexibility B.Muscle strength C.Cardiorespiratory endurance D.Muscle endurance?
Endurance is your muscle's ability to do their job over a period of time without tiring.
The ability of your muscles to do their job over a period of time without becoming tired is called muscle?
The ability of muscles to perform over time without significantly losing strength is called muscle endurance. Regular, extended exercise is the best way to build endurance.
What is the meaning of the word muscular endurance?
The ability of a specific muscle to fire for an extended period of time. For example, high repetition squats require muscular endurance in the quads, hamstrings, glutes, and calves. For short term endurance in these muscles, you would use lighter weights and aim for 2-5 minutes of squatting, which would usually be 20-100 reps, depending on your speed. For long term endurance, you'd lose the added weight and go 20 minutes or more. But most people would find 20+ minutes of squatting uncomfortable, so using aerobic activities such as running or stair climbing to gain long term endurance is often preferable.
