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What is the action of the hamstring muscle group during developmental stretching?
Wiki User
∙ 13y ago
The hamstring muscles biceps,femoris,semitendinosus,semimembranosus between the hip and knee joints flex inward ,rotate during development stretching exercises.
Wiki User
∙ 13y ago
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What is the action of the hamstrings in jogging?
The role of the hamstring muscle group during running is extending and hyperextending the hip joint
What muscles are used during leg flex?
Your hamstring muscles.
What action is contraindicated during assisted stretches or while weight bearing?
Completing full range of motion
What type of injury is a pulled hamstring?
In case of a hamstring injury, one or more of the hamstring muscles get stretched too far. It is even possible that the muscle starts to tear. One is most likely to get this injury during exercises such as running or jumping.
Is Stretching during pregnancy is it ever harmful?
no
What is the MOST common myth regarding the benefits of stretching?
There are many myths regarding stretching before exercising. However, the most common myth is that stretching prevents injury during exercise.
The study of the growth and development of an organism during its lifetime is?
developmental anatomy
What organism undergoes significant developmental change during its life?
A caterpillar...
Why is bouncing during stretching is not recommended?
Bouncing can tear muscle fibers
What is a developmental checklist?
A developmental checklist helps you keep track of those developmental steps/tasks for your child, during the critical 18 years of live. And it helps you verify that your child is not showing any possible developmental warning-signs. If you follow a developmental checklist you will have at your fingertips a complete report about your child's progress. You can see exactly how your child is progressing through the normal developmental stages. You can see task by task how your child is progressing. And, you can see specifically any possible developmental warning-signs.
During a warm-up after your muscles are warm you need to follow up with what?
stretching
Most body systems begin to decline during this period developmental?
later adulthood
