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I would say it all depends because you could be stocky built or really skinny. But on a typical person you should way about 160 because that is a healthy weight. It also depends what you want to look like because if you want to look like Brad Pitt then you want to be thinner so that also makes a big difference.

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Q: What is the average weight of a 5' 9 32-year-old man?
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