The best available source of vitamin E is from blackberries, bananas, kiwis and apples.
For humans, nothing. (It may well be a vitamin for rats.)
I've heard that vitamin E is good..
vitamin e and vitamin c is best to lower the alt .
Vitamin E oil
vitamin E helps to protect vitamin A and fats in the body.
Vitamin E helps keep smooth and young looking skin. University of Maryland Medical Center Studies indicate skin creams and lotions containing vitamin E are exceptionally useful in decreasing length and depth of wrinkles. Vitamin E can be used applied to the face, or ingested and used as a daily supplement.
The best vitamins for hair growth are the B vitamins. They are usually found in whole grains, fresh fruit, eggs, fish, turkey, meat, and milk. Vitamin E is good for hair loss.
sorry my English is not correct but i try my best ? the best vitamin good for sexual is Vitamin E . to take every single a day than you will see the result . by
vitamin E- EPIC
Vitamin E has various biological functions. They include enzymatic functions, gene expressions and other neurological functions. It acts as an antioxidant which stops the flow of free radicals through the tissue. Hence, people take vitamin E to maintain and improve bodily functions.
after meal or snacks with a little fat
Vitamin E act as a precursor