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Definitely the cheapest, easiest way to diet and keep healthy at the same time is just eat "smart." Choose water, choose healthy fresh foods that you prepare yourself. Don't eat out. Not only is dining out less healthy, it also costs a bundle! Cereal grains, Eggs, meat, fruit, vegetables and WATER! You do not have to spend a lot to lose weight and maintain a healthy lifestyle.
What else can I help you with?
How do you keep a ferret healthy?
One of the best ways to keep a ferret healthy is to learn and feed a proper diet. Other ways is to learn and provide ways of enhancing their behavoirs.
How do you keep from getting cancer?
avoid smoking, try to eat a healthy diet, not a fatty diet and exercisze a lot to keep healthy organs.
Is a diet better than excersise?
No!!! Exercise is the best thing for you it will keep your body healthy and you burn calories. But you can do both
How do teens keep a balanced diet?
Eat healthy
Why are need food?
They help you to keep a healthy diet.
Can having a healthy eating diet keep you looking younger?
A healthy diet will make you look younger because you will have more energy to keep in shape. If you keep in shape you will always look young and fit.
How can you keep your muscles healthy?
Keep a balanced and healthy diet, consume a lot of water and give time for the muscles to rest.
What are some common preventatives for bone disease?
The best way to keep your bones healthy and prevent disease is through exercise and maintaining a healthy diet, most importantly making sure your diet includes enough calcium and vitamin D.
Should you diet or exercise for weight loss?
Both, you need to keep a healthy diet for a healthy mind and body as well as keep exercising to burn calories and bad fats, exercise has always been a best option as it keeps your body active and your brain alert as well as eliminate all the negative thoughts while a healthy diet will prevent you from craving unhealthy snacks such as sweets, chips, etc...
What is the best diet or diet program for someone who only needs to lose a few pounds (i.e. 5-20)?
The best diet involves choosing the proper foods to keep a person healthy. The basics of a healthy diet can be found on any diabetic site and consulting your family doctor is also a good idea. Making healthy personal choices, keeping active, sleeping well will make those few extra pounds disappear.
What food does jessica ennis eat to keep healthy?
she eats a balanced diet of food to keep her and her heart healthy so she can win the Olympics
What are part of a healthy diet?
Foods in a healthy diet are fruit, vegetables, whole grains, dairy products, and proteins. Make sure to eat some of all of these to keep your diet balanced.
