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What is the best chest workouts?

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Anonymous

11y ago
Updated: 9/23/2022

I personally like to use a butterfly machine to work the chest area but you can also use dumbbells to get similar results. Arm curls, raising the weights above your head and doing the put your arms out to the side and draw them together in front of your chest should be good starters.

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Vickie Schuster

Lvl 10
2y ago

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