According to WebMD, there is really no good cleanse diet, because they all call for an all liquid diet which is basically laxatives and no supplements. This robs your body of nutrients and makes you very weak.
There is a specific cleanse diet, called the master cleanse diet. It is supposedly the only safe one to do. en.wikipedia.org/wiki/Master_Cleanse
The best way to have a body and colon cleanse is to go on a toxin body cleanse diet. A good and popular one would be the liver cleanse diet.
Diet master cleanse? Well, the best diet is good exercise and healthy food, like fruits and vegetables. There is an acai berry cleanse that I have used that does wonders for constipation, and it also boasts that it cleanses your body. Maybe that's what you're looking for?
The best place to get information on super cleanse is to go to www.webmd.com/super-cleanse. This site has statistics and so much more for this diet and will explain how it can beneficial to you.
I have been interested in this as well. Blessedherbs.com and TheMasterCleanse.com are two websites that can help you learn about the best way to go on a cleanse diet, especially if you have never done this before. I hope this helps.
You can found more about the lemon cleanse diet from your doctor, magazines, health articles, online blogs, online articles. Lemon cleanse diet is not particularly healthy though.
The master cleanse diet is a form of fasting, where you consume large amounts of juice. More information on the Master Cleanse Diet can be found on the Wikipedia website.
One internal cleanse diet is through ADVO Care. If you want to get the diet product, you have to order it online or through a distributor.
The Detox diet is an excellent cleansing diet and can be found at http://altmedicine.about.com/cs/dietarytherapy/a/Detox_Diet_Plan.htm. You can also try the Master Cleanse diet at http://themastercleanse.org/
Clearly, the lemon cleanse diet is not intended for everyone. This diet is targeted for those who are trying to lose weight. This diet also claims to be able to detoxify your body.
Any type of cleanse diet can be risky since you are restricting the amount of nutrients and calories your body is taking in. The best way to lose weight is to make a lifestyle change, as with diets, the weight always comes back.
A cleanse diet would be a diet that cleans you out. Something with anti-oxidents. Tea has alot of anti oxidants and is healthy for your body. Hope that helps some.