Bench press
They add size to the chest
They add size to the chest
Bench presses are a great way to build muscle and strength in the chest area. Another workout that is great for the chest area is push ups, and vertical chest presses. If you are still not seeing results from these workouts then add some flat dumbbell flies into your workout as well.
exercise
After taming the horse and adding a saddle to it, you can add a chest by left or right clicking the horse, I forget which. Upon death, the horse should drop the chest and the contents of the chest.
Good old fashioned crunches are the best exercise for postpartum workouts. You can also add in exercises that include baby like slowly lifting them from one side to another while lying flat on the floor.
You can't preferentially add fat to a certain part of your body. Where your fat goes is determined by your genes. But if you want to add muscle to your thighs, the best exercise is barbell squats.
A high calorie food rich in protein is best. But be sure to include carbs and give him appropriate exercise so that the added weight is muscle and not just fat.
Add mass, add force.
mass is just the amount of weight or pressure add on to something
The mass number = protons + neutrons
To calculate the atomic mass of an element, add up the mass of protons and nuetrons.