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Leafy green vegetables like Spinach, Kale, Swiss Chard, or Broccoli. It would be good to eat these raw everyday to get the maximum nutrients. They are packed with vitamins and fiber and actually taste quite good once you get used to it.
Wiki User
∙ 14y ago
Wiki User
∙ 14y ago1 Apple or more apples in place of dessert or snack.
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