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15y ago

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What is the best way to be thin?

To get thin, eat less calories than you're body burns. Introduce more cardiovascular exercise into your lifestyle and eat foods with a lower calorie count. To stay thin, eat as many calories as your body burns. Always eat a balanced diet and decrease weight slowly.


Is it better to eat then work out or work out then eat?

eat, then wait about an hour and then work out. burns the calories from your previous meal.


What nutritional brake down is best for weight loss?

well im no expert but i would have to say that you should eat celery because it has negative calories which means it burns more calories to eat celery than how many calories celery has in itself.I hope this helps a bit.


Is it okay for my 14 year old daughter to eat 1500 calories?

No. She is still growing and needs to eat more than 1500 calories and not junk food, but fruit and vegetables.


What are some of the best diet foods to eat when dieting?

Some of the best diet foods to eat while dieting are vegetables and fruit. Especially those that are low in calories but high in fiber. Celery, squash, are some good foods to look at.


How do you burn calories with out eating?

The key to weight lossis to eat and then exercise. You most likely want to eat a good healthy amount of food and then exercise after a half hour. A good idea would be to do cardio and crunches because it helps get the body in shape and it burns a lot of calories.


What is the best fruit you can eat?

blueberries


What is the best time to eat fruit?

Hi when is the best time to eat a orange,Tell me


Is fruit the best for to eat?

Yes fruits are good to eat


What is the best and healthiest way to lose thirty or more pounds in one month?

Drink plenty of water & fruit juices. Don't eat over 1200 calories a day. Burn more calories than you eat. Do at least a hour of cardio a day. Walk as much as possible. And excercise daily.


Best way to exercise on treadmill?

The best way to use an electronic treadmill is to use it constantly. Using it before you eat, or on an empty stomach can help you lose weight faster, because it burns body fat instead of food calories.


What burns calories faster walking than eating or eating than walking?

Walking then eating if you eat first then you feel worse than when you walk first burning more calories.