grapefruit
To get thin, eat less calories than you're body burns. Introduce more cardiovascular exercise into your lifestyle and eat foods with a lower calorie count. To stay thin, eat as many calories as your body burns. Always eat a balanced diet and decrease weight slowly.
eat, then wait about an hour and then work out. burns the calories from your previous meal.
well im no expert but i would have to say that you should eat celery because it has negative calories which means it burns more calories to eat celery than how many calories celery has in itself.I hope this helps a bit.
No. She is still growing and needs to eat more than 1500 calories and not junk food, but fruit and vegetables.
Some of the best diet foods to eat while dieting are vegetables and fruit. Especially those that are low in calories but high in fiber. Celery, squash, are some good foods to look at.
The key to weight lossis to eat and then exercise. You most likely want to eat a good healthy amount of food and then exercise after a half hour. A good idea would be to do cardio and crunches because it helps get the body in shape and it burns a lot of calories.
blueberries
Hi when is the best time to eat a orange,Tell me
Yes fruits are good to eat
Drink plenty of water & fruit juices. Don't eat over 1200 calories a day. Burn more calories than you eat. Do at least a hour of cardio a day. Walk as much as possible. And excercise daily.
The best way to use an electronic treadmill is to use it constantly. Using it before you eat, or on an empty stomach can help you lose weight faster, because it burns body fat instead of food calories.
Walking then eating if you eat first then you feel worse than when you walk first burning more calories.