Heat or ice - whichever feels better to you at the time - leave it on for 15 minutes then rest the area for 15-30 minutes before reapplying.
Arnica
The best remedy for what sounds like muscle and joint pain is heat. You could try using a warm compress, remove any tight shoes and keep your foot elevated.
Massage therapy is no doubt the best natural remedy of sore and pain neck aches. Combining a massage with aromatherapy and oil type therapies can not only rid you of pain but be completely relaxing.
Are you suffering from bladder pain. Water is the best natural home remedy for bladder pain. Cranberry juice can be quite helpful, also. However, if bladder pain persists, please visit your doctor.
My friend's mother is using Dr. ortho joint pain reliever spray and oil for her knee pain and suggested to my mother too. tHis is very good pain reliever spray that work well on joints. I like it very much as it help me also when I get back pain.
My best friend has Crohns and suffers from a lot of joint pain and swelling in her joints.
Reumofan plus is a natural pain remedy that is popular for helping aches associated with arthritis.
Dr. Reckeweg R73 Homeopathic Joint-Pain Drops Dr. Reckeweg R73 Joint Pain Drops represent an effective homeopathic remedy for alleviating pain associated with knee and hip joint arthritis, as well as osteoarthritis affecting the vertebrae. These drops are formulated with potent ingredients known to bolster cartilage metabolism and provide relief from the symptoms of osteoarthritis.
The very best knee joint pain cream out there is called Topricin. This is a cream that you rub into the knee area to relieve pain. The best way to learn and purchase this cream is at www.topricin.com.
Sandhi Sudha Oil in Pakistan Best Joint Pain Relief 300ml
To maintain healthy joints, focus on regular exercise, a balanced diet rich in calcium and omega-3 fatty acids, and proper hydration. Gentle activities like yoga and walking help improve flexibility and reduce stiffness. Avoid overstraining your joints and maintain a healthy weight to reduce pressure on them. For natural support, try Ambic Wellness Ortho Care Juice or Ambic Wellness Al Joint Tablet, which are formulated with Ayurvedic herbs to strengthen bones, reduce inflammation, and enhance mobility. Including these herbal supplements in your daily routine can help keep your joints strong, flexible, and pain-free naturally.
Are you referring to the soap Irish Spring? A soap is applied externally and can't really help much with joint pain. However, if you are experiencing joint pain and do not want to resort to medications (which all have side effects), you can try something natural. There is an all natural supplement called PreArthos which relieves joint pain and lowers your chances of getting arthritis. You can learn more about it here: http://prearthos.predisease.com/